4 superfoods - Face & Body Boost

4 superfoods - Face & Body Boost

The most dangerous food for your heart is sausage. 

The most beneficial food for your heart is banana.  

The most toxic food for your liver is french fries.

The most beneficial food for your liver is avocado. 

The most destructive food for your brain is fast food. 

The most beneficial food for your brain is spinach.

The worst food for your skin is white sugar. 

The best food for your skin is honey.

Now imagine a smoothie that contains all the power of these superfoods.

Energy for your heart. Detox for your liver. Nutrition for your brain and nourishment for your skin.

Four healers in one glass against four destroyers of your health.

Dear Son, A Woman Who Controls You Will Eventually Despise You

Dear Son, A Woman Who Controls You Will Eventually Despise You

Son, let me warn you about a trap that has destroyed more men than poverty:

The trap of surrendering your crown to keep her happy.

You’ll think giving her control proves your love.

You’ll think silence equals peace.

You’ll think letting her lead will keep her loyal.

But here’s the cold truth: the moment she controls you, she stops respecting you.

And once respect dies, love is buried with it.

⸻

1. Control Kills Respect

She may smile when she gets her way.

She may enjoy the feeling of power for a while.

But deep down, she’ll start to despise you for letting her have it.

Women don’t admire the men they control.

They only admire the men they must follow.

⸻

2. A Woman Who Controls You Will Rewrite the Rules

At first, it’s small.

She decides the schedule.

She decides the money.

She decides who you see and what you do.

But once she knows you’ll surrender, she’ll push further.

And by the time you wake up, you’ll be a guest in your own life.

⸻

3. Submission to Her Means Rebellion from Your Children

Your children are watching.

If she mocks you, they will too.

If she rules you, they will never see you as a leader.

The chain of respect breaks the moment you trade leadership for her approval.

And generations pay the price for a father’s weakness.

⸻

4. Control Feeds Contempt, Not Love

You’ll think you’re giving her everything she wanted.

But what you’re really giving her is a reason to despise you.

She’ll test your limits.

She’ll see how much you’re willing to lose.

And in the end, she’ll leave you for the man who never bent.

⸻

5. A Man Who Surrenders His Crown Never Gets It Back

Once you’ve trained her to see you as weak, every word you speak becomes noise.

Every decision you try to make will feel forced.

And even if you demand respect later, it will be too late.

Respect is earned once, but it can be lost forever.

⸻

Final Word:

Son, never forget this:

A woman who controls you will eventually despise you.

Not because you weren’t good enough—

But because you were too weak to lead.

Stand firm.

Lead boldly.

Guard your crown.

Because a man without leadership isn’t a husband.

He’s a hostage.

—Dad

Women are born with value, Men have to build it

Women are born with value, 

Men have to build it.

Remember that. 🤝



Women are born with value, 

Men have to build it.



Remember that. 🤝

Modernity and Feminism

80% OF DIVORCES ARE FILED BY WOMEN—AND MEN STILL GET BLAMED AS THE QUITTERS

Here’s the brutal truth: four out of five divorces aren’t filed by men. They’re filed by women. Yet when the dust settles, when the papers are signed, and when the kids start carrying backpacks between two houses, the finger still points at the man. Society still says: “He quit.” But the facts tell a story most refuse to face.

1. Men don’t leave—they endure. A man will stay in a dead marriage long after the intimacy, respect, and warmth have vanished. He’ll sleep in silence, eat disrespect, and swallow rejection because he knows what’s at stake—family, legacy, stability. That isn’t quitting. That’s sacrifice.

2. Women walk away—and call it “growth.” The modern script rewards abandonment. She doesn’t call it quitting, she calls it “I’m unhappy,” “I’ve outgrown him,” or “I deserve better.” But vows said “for better or worse.” Boredom was never grounds for betrayal. “Finding yourself” shouldn’t mean destroying your family.

3. The courts reward the leaver. There’s a reason women file first. Custody leans their way. Child support flows their way. Assets split in their favor. Divorce isn’t just about broken hearts—it’s about incentives. And the system pays her to leave.

4. Men get branded as failures. Even when he didn’t file, even when he fought until his soul bled, society still brands him the quitter. “Why couldn’t he hold it together?” “Why didn’t he fight harder?” Nobody ever asks, “Who walked into the lawyer’s office first?”

5. Children carry the real scars. Adults argue about who quit. Kids don’t. They just learn to live between two homes. Two holidays. Two broken lives. They lose the safety of one roof and one family—all for her pursuit of “happiness.”

6. The lie of quitting. Men don’t quit marriage. They quit being disrespected. They quit being treated like wallets. They quit begging for love from someone who already left emotionally. And most of the time—they didn’t quit at all. They got left.

7. The brutal truth. If 80% of divorces are filed by women, then 80% of the time—it wasn’t the man who quit. It was her. And yet—he’s the one who walks around carrying the scarlet letter of failure.

FINAL WARNING: Don’t let culture rewrite the script. Don’t let them brand you the quitter for surviving the war she declared. She filed. She left. She quit. And the children—the very ones you both swore to protect—are the ones left bleeding in silence.

Maksud lampu hijau merah putih bila berada di laut

Perlu tahu maksud lampu hijau merah putih bila berada di laut

Jgn lah ambik mudah..boleh bawak kecelakaan yg akan membuat anda menyesal

Pengalaman aku sendiri.. Br keluar dr kuala Tumpat, nampak sebiji lampu warna hijau dan warna putih.. Warna merah tiada

So apa yg aku belajar.. Jika nampak lampu hijau merah putih, maka bot tu sedang menghala ke arah bot aku, so sebagai tekong aku mengubah sikit haluan bot aku ke kiri, sebab ikutkan bot aku akan selisih di bahagian kanan bot dgn bot yg di depan, dgn kelajuan 15knot n makin meningkat aku selaraskan haluan bot aku agar menjauh ke kiri dr haluan bot yg di depan..

Mmg nasib kami ketika itu Allah permudahkan n jauhkan dr kecelakaan.. Syukur sgt.. Rupanya bila dah dekat suasana bertukar terkejut, rupanya bot tu bukan menghala ke arah aku, tp haluan bot tu dr kanan ke kiri bot aku( arah bot aku ke utara, arah bot tu ke barat)

 

Bot aku lepas sikit jer, bot tu meluncur di belakang bot dr kanan bot ke kiri bot aku..kalau x mmg berlaku pelanggaran di waktu subuh gelap gelita.. Syukur sgt

Maknanya lampu hijau yg di pasang di bot itu x ikut spec yg sebenar.. Sebab warna lampu hijau bot tu, boleh nampak dr semua arah...

Mengucap panjang aku time tu... Allahuakbar..

So pada pemilik bot, pada tekong, jgn lah abaikan segala apa yg wajib di atas bot.. Terutama pada bot yg menjalankan aktiviti waktu malam.. Bahaya menanti bilamana sikap kita x peduli akan keselamatan.

Macam Mana Ajar Scammer Sampai Kecut

Member aku cerita macam mana dia ajar scammer sampai kecut...

1

Kau pernah kena scam?

– Kalau ya, kau WAJIB baca ni sampai habis.

2

Member aku tak call bank dulu pun…

– Dia terus call scammer tu balik… dan bagi ugutan paling win.

3

"Bro… kau nak pulang duit aku ke nak jumpa aku kat mahkamah?"

– "Kalau sampai mahkamah, standby RM100K nak settle," dia cakap.

4

Kalau scammer tu pulang terus… syukur.

– Kalau tak, dia dah termasuk dalam perangkap yang kau cipta sendiri.

5

Lepas tu, terus pergi balai buat report polis.

– Tapi ni part penting: jangan cakap kau ditipu… tapi kau DIPERDAYA.

6

Kenapa kena cakap diperdaya?

– Sebab ayat tu lebih kuat kat mahkamah. Trust me.

7

Report dah siap?

– Pergi bank minta bank statement bukti duit masuk akaun scammer.

8

Maklumkan kat bank yang kau kena scam.

– Itu akan bantu bila kes ni dah naik ke level seterusnya.

9

Then, cari lawyer, file kat mahkamah, pastu cari yang free dari YBGK.

– Jangan risau, semua akan diurus. Tak payah keluar satu sen dari YBGK.

10

Scammer tu akan dapat surat cinta dari mahkamah…

– Namanya Sapina. Masa tu baru dia menggelupur.

11

Dia akan call balik, suara pun lain macam…

– "Bro… bro… boleh settle luar mahkamah tak… tolong bro…"

12

Kau jawab je slow slow…

– "RM100K bro… aku dah bagi harga awal awal."

13

Kalau kau lembik masa ni, kau rugi.

– Scammer ni jenis hanya faham bahasa tekanan.

14

Kalau kau tak tarik report?

– Dia akan kena reman 3–4 hari… lepas tu naik court.

15

Minimum dia kena?

– 1 TAHUN PENJARA… dan 1 SEBATAN. Baru dia tahu langit tinggi rendah.

16

Kalau dia tak hadir mahkamah?

– Nama dia jadi wanted… satu Malaysia polis akan cari.

17

Nak apply kerja? Tak lepas.

– Nak keluar negara? Kena tahan.

– Lalu roadblock? Mampus.

18

Sampai dia akan rasa…

– "Macam mana rasa hidup sebagai penjenayah buruan."

19

So sekarang pilihan dia…

– Pulang awal-awal dan selamat… atau belayar setahun kat dalam.

20

Ini bukan cerita lawak.

– Member aku dah naik mahkamah lebih kurang 40 kali, jumpa 30 IO berbeza. Dia bukan borak kosong.

21

Kalau kau pernah kena… share post ni.

– Kasi scammer lain tahu… bukan semua mangsa bodoh. Silap haribulan scammer salah scam korang yang dah baca ni.