Thursday, March 27, 2025

Checklist doa2 Untuk 10 Malam Terakhir Semoga Dimakbulkan Allah SWT.

Checklist doa2 Untuk 10 Malam Terakhir Semoga Dimakbulkan Allah SWT.

Bahagian 1 – Pengampunan Dosa.

1. Ya Allaah ampuni lah dosa kami
2. Ya Allaah ampuni dosa ibu Bapa kami 
3. Ya Allaah ampuni dosa pasangan kami
4. Ya Allaah ampuni dosa anak-anak kami
5. Ya Allaah ampunilah dosa keluarga (sanak saudara adik beradik) 
6. Ya Allaah ampunilah dosa guru-guru/para ustaz dan ustazah yang telah mendidik dan mengajar kita
7. Ya Allaah ampunilah dosa muslimin dan muslimat (sama ada masih hidup atau sudah meninggal dunia).

Bahagian 2 – Keperluan Masa Kehidupan.

1. Ya Allaah kurniakan lah kpd kami rezeki yang berlipat ganda, halal lagi baik
2. Ya Allaah berilah sakinah (ketenangan) dalam keluarga 
3. Ya Allaah lindungi dan perliharalah Anak anak kami 
4. Ya Allaah kami memohon rezeki yg diberkati 
5. Ya Allaah kami memohon Dijauhkan dari bala bencana, penyakit 
6. Ya Allaah kami memohon Dijauhkan dari ujian yang tak mampu untuk kami tanggung
7. Ya Allaah kami memohon hati anak-anak yg aman dan tidak berpecah belah 
8. Ya Allaah kami memohon di kurniakan perasaan Kasih sayang antara kaum Muslimin di seluruh dunia
9. Ya Allaah kami memohon Dijauhkan dari orang yang dengki khianat, iri hati, cemburu kepada kami.

Bahagian 3 – Urusan Ketika Kematian.

1. Ya Allaah kami memohon Mati dalam husnul khatimah 
2. Ya Allaah kami memohon dijauhkan dari fitnah 
3. Ya Allaah kami memohon Dapat mengucap syahadah “La ilaha illallah, Muhammadur Rasulullah” 
4. Ya Allaah kami memohon utk mati sedang dalam beribadah
5. Ya Allaah kami memohon Mati pada keadaan yang baik, pada waktu yang baik, pada tempat yang baik dan dengan ucapan yang baik.

Bahagian 4 – Alam Barzakh.

1. Ya Allaah kami memohon Jadikan kubur kami nanti dari taman-taman syurga
2. Ya Allaah kami memohon Jangan jadikan kubur kami dari lubang api neraka 
3. Ya Allah, kami takut gelap (terangkanlah kubur kami) 
4. Ya Allah, kami takut sempit (luaskanlah kubur kami) 
5. Ya Allah Engkau lapangkanlah kubur kami sejauh mata memandang 
6. Ya Allaah kami memohon Engkau berikanlah rezeki pada kami di dalam kubur nanti 
7. Ya Allaah kami memohon Engkau bukakanlah satu pintu nampak tempat kedudukan kami di dalam syurga.

Bahagian 5 – Ketika di Padang Mahsyar.

1. Ya Allah, selamatkanlah kami di padang mahsyar 
2. Ya Allaah kami memohon Jadikan kami orang yang duduk dibawah perlindungan arash-Mu 
3. Ya Allah, jangan Engkau seksa kami di padang mahsyar 
4. Ya Allaah kami memohon Berikanlah suratan amal dari tangan kanan 
5. Ya Allaah kami memohon Padamkan dosa-dosa kami di dalam kitab amal berikanlah kitab dari tangan kanan di hadapan
6. Ya Allaah kami memohonJangan Engkau tunjuk/tayang dosa-dosa kami yang dulu kami lakukan di tayangan amal 
7. Ya Allaah kami memohon Tutup dan lindungilah aib-aib kami, dosa-dosa kami dan kesilapan kami dulu 
8. Ya Allaah kami memohon Beratkan timbangan amal di sebelah kanan kami
9. Ya Allaah kami memohon Masukkan kami di dalam golongan yang masuk syurga tanpa hisab.

Bahagian 6 – Lintasan Titian Sirat.

1. Ya Allaah kami memohon Permudahkanlah kami melintasi titian sirat 
2. Ya Allaah kami memohon Jangan jatuhkan kami ke dalam lubang neraka ketika melintas titian sirat 
3. Ya Allaah kami memohon tolonglah kami ketika melintas titian sirat 
4. Ya Allah, percepatkanlah kami melintas titian sirat sepantas kilat.

Bahagian 7 – Masuk Syurga.

1. Ya Allah, kurniakan kami syurga firdaus 
2. Ya Allaah kami memohon Bangkitkan kami bersama nabi Muhammad ï·ș di syurga firdaus 
3. Ya Allaah kami memohon berilah kami dapat berganding, berdamping dengan Nabi Muhammad ï·ș dan para sahabat, para wali Allah, para syuhada' dan orang-orang soleh
4. Ya Allah, jauhkanlah kami dari azab api neraka.

Aamiin Ya Rabbal 'alamiinđŸ€ČđŸŒč

Saturday, March 15, 2025

Lifestyle diseases—such as diabetes, heart disease, and obesity—are at epidemic levels. These are largely driven by diet, lack of exercise, stress, and environmental factors.

No disease can exist in an alkaline environment. Please understand this. We are living in an epidemic of lifestyle disease.
Diabetes, blood pressure, heart disease, cancer, hormonal imbalance, sleep, gut health, kidney problem, all those issues can only thrive when the body is acidic. If your body is alkaline, lifestyle diseases cannot exist and grow. Even cancer is caused by inflammation at cellular level.

So if you truly ensure that the environment in your body is alkaline, diseases cannot grow. And I'm going to share with you four simple ways in which you can make your body very, very alkaline. 

1. eat natural, seasonal, plant-based foods that is going to make your body alkaline.
When we have more processed food, packet food, junk foods, animal fats, that is going to make your body acidic in nature.  

2. avoid caffeine. Tea, coffee makes your body very, very acidic and instead try and have jeera water, green tea, cinnamon tea, all those things that will make your body alkaline in nature.

3. avoid taking stress. When you are living in hormones of stress, your body is producing more cortisol and the only job of cortisol is to store more fat, is to create more inflammation, to disturb your gut microbiome and it will make your body very, very acidic. So many people will know is now living in an acidic environment because of hormones of stress with which they are living every single day.

4. to have proper sleep. When we are sleeping, our body is healing. The time at which that we sleep, the quality of sleep is very, very important for our immune system, for our health and it makes your body very alkaline.

So, if you truly want to avoid disease, you have to make your body alkaline.

Monday, March 10, 2025

By Age 30, You Should Be Smart Enough to Know These 30 Things

Listen up, Men! By Age 30, You Should Be Smart Enough to Know These 30 Things:

By 30, you’re no longer a boy—you’re a man. If you’re still out here making rookie mistakes, it’s time to fix that. The world doesn’t care about your potential, your excuses, or your feelings. It cares about results. Here are the 30 brutal truths you need to have mastered by now if you ever want to win in this brutal game called life.

1. Expect Nothing, Appreciate Everything.

Life doesn’t owe you a damn thing. Be grateful for what you have—entitlement is a weakness.

2. Bitterness Is Poison.

Holding grudges wastes energy that should be spent building yourself. Let it go and level up.

3. A Supportive Partner Is a Game-Changer.

The wrong woman can ruin your life—choose wisely or stay single.

4. Self-Honesty Is Key.

If you can’t be real with yourself, you’ll never grow. Own your flaws and fix them.

5. If You’re Always the Provider, Don’t Expect Handouts.

Stop looking for sympathy. The world doesn’t pity strong men—learn to stand alone.

6. Chase Purpose, Not People.

Purpose attracts the right people—desperation attracts the wrong ones. Focus on your grind.

7. Your 20s Shape Your Future.

If you wasted your 20s on women, parties, and Netflix, your 30s will be a nightmare. Build, invest, and focus on YOU.

8. Protect Your Peace—Ruthlessly.

If it drains you, let it go. Relationships, jobs, or habits—cut them without mercy.

9. Silence Is Powerful.

Not every challenge needs a response. Speak less—move more.

10. Take Care of Your Appearance.

Looking good isn’t vanity—it’s strategy. Respect the game.

11. Jealousy Is Real—Stay Vigilant.

Some people want you to fail just because they aren’t winning. Move in silence.

12. Kindness Is a Strength—But Don’t Be a Simp.

Be kind, but don’t let people take advantage of it. Know when to say no.

13. Losing People Is Fine—Losing Yourself Isn’t.

Set boundaries and keep them. Loyalty to yourself comes first.

14. Move in Silence—Privacy Is Power.

Stop announcing your moves before you make them. Wolves hunt in silence—sheep make noise.

15. Love Smart—Heartbreaks Are Expensive.

The wrong woman will cost you time, money, and sanity. Love with your mind first.

16. Your Mindset Creates Your Reality.

Your thoughts either build you or break you. Keep them sharp and disciplined.

17. Social Media Is a Lie—Stop Envying It.

99% of what you see is fake or exaggerated. Build a real life instead.

18. Fear Is an Illusion—Take the Risk.

Fear is a liar that keeps you small and compliant. Face it head-on.

19. Patience Brings Results—Stop Rushing.

Anything worth having takes time. Stop looking for shortcuts.

20. Not Everyone Deserves Your Energy.

Energy is currency—spend it wisely. Cut off the liabilities.

21. Knowledge and Skills Are Priceless.

A skilled man never goes broke. Invest more in books, courses, and mentors than in clothes, drinks, or women.

22. Easy Things Fade Fast—Hard Work Pays Off.

If it came easy, it’s not worth it. Grind now—shine later.

23. Privacy Is Your Best Protection.

The less people know, the less they can interfere or sabotage. Keep them guessing.

24. Peer Pressure Leads to Regrets.

Stop making decisions based on what your friends think. They won’t live with your regrets—you will.

25. Your Ex’s Success Doesn’t Change Why You Left.

Stop stalking her Instagram. You left for a reason—keep moving forward.

26. Respect Others, Especially Women—But Don’t Worship Them.

Respect is earned, not given. Treat women well but don’t pedestalize them.

27. Your Job Is Just a Job—Don’t Die for It.

Work hard, get paid, and go home. Have a plan beyond the paycheck.

28. Loyalty Isn’t Blind—Don’t Be a Fool.

Loyalty is a two-way street. If they’re not loyal to you, cut them loose.

29. Friends Are Assets or Liabilities—Choose Wisely.

Surround yourself with killers—men who build, grind, and push you to be better. If they’re not assets, they’re liabilities.

30. Your Father’s Advice Was Right.

The older you get, the more you realize he was right about almost everything. Listen, learn, and apply.

The Brutal Truth—Live by These Rules or Stay Broke and Miserable

By 30, if you’re still making excuses, still chasing women, and still living paycheck to paycheck, you’re the problem. Fix it or get used to being another nameless face in a crowded world.

Your 30s aren’t for building potential—they’re for building empires. Stop wasting time on distractions and start living by these rules today. The clock is ticking.